Recently I have been incorporating an after workout smoothie into my daily routine, not only is it filled with lots of vitamins and everything my body needs to repair itself, but it tastes so good, and is the perfect snack after working out.
In my smoothie I use:
Frozen Strawberries
Harmless Harvest Coconut Water
Almond Milk
I add all the ingredients to my Ninja Pro blender and pulse blend for a good 60-90 seconds, then enjoy!
Here is today's Main Channel Video and Daily Vlog!
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