Today I wanted to quickly do a fitness update before jumping into what I ate. As you guys know I started the Kayla Itsines program which...
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It's that time of year again, it's starting to get a bit warmer and we all franticly rush to the gym to restart those new years...
Today's Workout Wednesday is more of a sit down chat, I wanted to talk to you guys about how I was able to get out of that "I ...
Nobody likes to do sit ups, but we all know if we wish to have a flat stomach like the celebrities we must suffer through them. I have foun...
As you guys know, I have been really focusing on my fitness lately, from doing the gym 7 days a week and Pilates 3 days a week, and now...
Earlier this year I invested in a few higher end items for my fitness wardrobe from Victoria Secret Pink, well I loved those items so much,...
Back in 2010 I was really into being as fit as I possibly could, and I had a trainer that I worked out with for 30 minutes 5 days a week, j...
Today for Workout Wednesday I thought I would do a DIY that can help all of you amp up your home workouts. In fact one of the biggest c...
I have finally gotten my SHIZ together and am blogging, and filming, and actually going to the gym again!! The only downside of this is...
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