Lately I have been on quite the health kick, not only am I working out 7 days a week, going to yoga, and starting to incorporate more swimm...
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A few weeks ago one of my "My Meals Monday" had my mashed cauliflower and so many of you requested a tutorial on how I make t...
This week I have been a little bit ill, it seems like as soon as fall set in the sickness has come with it, but I did try to remember ...
So as promised last week I did a Pilates Tower Workout, unfortunately I am still getting used to using the tower on a Pilates Reformer ...
This week has been a bit of a food vlog fail, mostly because I have been ill off and on so I either would forget to vlog my food, or ...
I have decided to start vlogging my weight loss journey as a way of staying more accountable, and hopefully inspiring any of you amazin...
As you guys know I have been trying to get my weight issues under control, so far this year I have gained about 20 pounds, but I am ser...
I woke up late and had to run out the door so for breakfast I had a green smoothie (I will post the recipe for my smoothie on Friday)...
For this recipe you will need: 1.5 lbs Ground Turkey 1 Onion 1/4 cup Grated Parmesan 1/4 cup Chopped Cilantro 1 tin Anch...
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