Workout Wednesday:
I will upload a complete video of my workout for that day it will not be edited down for a shorter video because I would like you to see exactly what I do as well as have evidence for myself that I can make it through a tough workout I just have to get off the couch.
Food Friday:
I will upload a video diary of everything I ate that day including drinks, I will not censor my eating on Fridays so I "look good" I will be 100% honest.
Stat Saturday:
This is the day I will be dreading every week. This video will consist of a before and current picture as well as a video with my current weight, and measurements (Arm, Bust, Waist, Hips, Thigh, and Calf).
I hope you follow me on this horrible (lol) journey and if you are trying to lose weight as well feel free to leave a comment below linking your blog, youtube channel, or we can just have a comment chat on your progress.
Aloha,
Katie
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