One of my goals this year is to improve my overall health and fitness, and so I thought it would be fun to monitor my actual fitness ab...
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Today's Workout Wednesday post is another Lucy Wyndham-Read Fitness (LWRF) workou t, I have to say I have really been enjoying usi...
This week I have been a little bit ill, it seems like as soon as fall set in the sickness has come with it, but I did try to remember ...
So as promised last week I did a Pilates Tower Workout, unfortunately I am still getting used to using the tower on a Pilates Reformer ...
This week has been a bit of a food vlog fail, mostly because I have been ill off and on so I either would forget to vlog my food, or ...
As you guys know I recently received a pilates reformer from my amazing husband for my birthday, so I thought I would show you guys my ...
I have decided to start vlogging my weight loss journey as a way of staying more accountable, and hopefully inspiring any of you amazin...
As you guys know I have been trying to get my weight issues under control, so far this year I have gained about 20 pounds, but I am ser...
For this recipe you will need: 1.5 lbs Ground Turkey 1 Onion 1/4 cup Grated Parmesan 1/4 cup Chopped Cilantro 1 tin Anch...
Today is the last day of the Summer Weight Loss Challenge as well as being STAT SATURDAY, this challenge was a bit of a wash for me but...
I thought I would skip the usual Focus T25 workout and instead show you something that I am trying to make a habit. I have created ...
For this recipe you will need: 2 Cloves Garlic 4 Tablespoons Extra Virgin Olive Oil 1 Tin Anchovies 2 Tablespoons Lemon Juice 2 Tea...
So today is another Stat Saturday and once again I am not pleased. It's pretty obvious that I need to change up my routine and eati...
Today I am going to share with you guys my Healthy Banana Muffins recipe, this muffin is whole-wheat, sugar-free, contains only good fat...
I was asked what BeachBody System I am using, its Focus T25 I also joined this group Today was the first day that I had the Total B...
I know that weeks Workout Wednesday was also the Focus T25 Speed 1.0, but I am following BeachBody's calendar on this so I can'...
Today I am continuing with the Eating Healthy On A Budget Series and talk about MEAT!!! Meat is the most expensive thing on your grocery lis...
Today is another Saturday and sadly it is not going well for me, I think its time I change up my current "Plan" and switch to a l...
For today's Workout Wednesday I did the next DVD in the Focus T25 series. The Speed 1.0 was very intense espessically when you fact...
Once again Stat Saturday came way to quickly this week, and I really could have used more time. I have spent the past week really...
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