October 29, 2014

My Basic Pilates Reformer Workout


As you guys know I recently received a pilates reformer from my amazing husband for my birthday, so I thought I would show you guys my very basic workout that I'm doing with it. It has been almost a year since my last pilates reformer class and I'm struggling to remember everything I learned so I will need to go back and complete a few more classes to get a good routine going again. Next week I will post about the Tower or power and how I use it but for now here is the video for my most basic workout ever :)

 
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