Today I wanted to quickly do a fitness update before jumping into what I ate. As you guys know I started the Kayla Itsines program which...
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Today I decided rather than going into the gym I would head to my favorite place in the whole world, Sandy Beach in the early morning!!...
Today was a little crazy in my house, I woke up and went to the gym, not only did I complete my Kayla Itsines for the day but I also at...
For Workout Wednesday I thought I would do a post on where I am at as far as my fitness routine and level go...So as you guys know I go...
So today is Pre-Training Week 2 of the Kayla Itsines BBG and I have to tell you my body is so incredibly sore, mostly from these workou...
Awhile ago a subscriber asked if I could let you guys choose the Monthly Giveaway items, I asked you guys if thats what you wanted and th...
I purchased Kayla Itsines BBG about 6 months ago and then never did anything with it, actually thats a lie I did 2 of the workouts and ...
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