For todays Workout Wednesday video I thought I would do my 10 Minute Yoga DVD, because I woke up with a little bit of a cold and was hoping for a little boost to help me get through the day, unfortunately I didn't get that boost and I stopped doing the yoga like 30 seconds before the DVD ended so I was sick and felt like a failure, (ha ha ha.)
But I am planning to film another one on Saturday after I do STAT Saturday but for now here is the video....
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